Its that in-between time - not quite a new season. The bulbs are coming up, the days are getting longer.
We have hope!
Perhaps you feel a bit meh? Here are a few things to give yourself a boost.
Colour makes all the difference. Even a nail polish or lipstick
Find your piece of red
Show of your hips
Fun fact moving with your hips makes us 50% more attactive.
We store more tension in our hips that our neck a shoulders - To quote the beastie boys Shake your Rump.
YOU SEEING THIS?
Even at the hint of sun - it makes us feel hope and adds a sense of mystery to your look
Inhale and roll your shoulders up towards your ears and slide them down your back. You can do this when you are sitting. Instant mood boost
What is your favourite?
Take a good long look in the mirror. What is your favourite thing about you? Say it out loud and make sure you accentuate it.
See the tips in my facebook eluroom escape club - click the link to join
- Tags: 2021 2021 goals breath colour comfortable creation free meditation mindfulness mood boost new beginnings wellness wellness tips yoga