“I believe in kindness. Also in mischief. Also in singing, especially when singing is not necessarily prescribed.” I love this quote by Mary Oliver   As the calendar officially flips the energy is high with...

Take a step back to manifest all you want in your life. Time to create a little more space to bring awareness to all that you love in your life. On opportunity to reawaken your...

Life is a journey - how often have you heard that? I don’t know about you but in the day to day I very easily forget this along with the fact it’s a journey to...

Spring is here - welcome it with love and joy.  Flowers, poetry and a chance to press pause and reflect on the first quarter of the year and set intentions for the months to come....

It’s Mother’s Day in the UK.  While I am not a fan of hall mark holidays it got me thinking about creation, nurturing and kindness. About being the woman I needed as a girl.

What do you do to feel alive?  Go on think about it.  When was the last time you felt alive.  We spend so much time on auto pilot we easily overlook that life should be...

Clothes have the power to transform how we feel about ourselves.   You know yourself when you put on a dress that makes you feel unstoppable💫   You have got this!

We're all just walking each other home Is a quote by Ram Dass which in all the uncertainty around me has brought me peace. I always look for the silver lining (you know I love...

Inspiration