Your Spiritual Spring Clean

The crispness in the London air, the subtle shift in light – even amidst the lingering warmth of summer, there's an undeniable feeling of transition. We've officially entered Virgo Season, a time beautifully aligned with organization, refinement, and dedicated self-improvement. While spring often gets the credit for "spring cleaning," Virgo season, for me, feels like the true call for a spiritual spring clean. It’s not about dusting shelves; it’s about decluttering your inner world, refining your habits, and preparing for the introspective journey of autumn with clarity and intention.
Why Virgo Season is Your Perfect Spiritual Detox Window
Virgo, an earth sign ruled by Mercury, is all about practicality, discernment, and meticulous attention to detail. It encourages us to look at the systems in our lives – both external and internal – and ask: What is working? What needs refinement? What can be released to create more efficiency and well-being?
This isn't about harsh self-criticism. Instead, think of it as a loving, gentle audit of your inner landscape. Just as you might organize a closet, Virgo season invites you to sort through your thoughts, habits, and energetic patterns. It’s the ideal time to:
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Discern what truly serves you: What thoughts, relationships, or activities genuinely nourish your spirit?
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Refine your daily rituals: How can you bring more intention and presence to your everyday?
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Release the clutter: What mental baggage, old beliefs, or energetic drains are you ready to let go of?
This period helps us ground ourselves (as an earth sign) while also encouraging mindful communication and integration (thanks to Mercury). It’s about creating order from within, so you can move forward with greater peace and purpose.
Amplify the Energy: Lunar Eclipses & Their Potent Message
This Virgo season is supercharged by a powerful celestial event: eclipses. We have a Full Moon Lunar Eclipse in Pisces on September 7th and a New Moon Solar Eclipse in Virgo on September 21st. Eclipses are cosmic wildcards; they amplify energy, quicken timelines, and often bring fated events and significant shifts. They act as potent catalysts for change, urging us to shed old layers and step into our authentic selves.
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Full Moon Lunar Eclipse in Pisces (September 7th): Pisces is the sign of dreams, intuition, and the subconscious. A Lunar Eclipse here is a powerful emotional release. It's about letting go of illusions, subconscious patterns, and emotional attachments that no longer serve your highest good. This is your cue to release emotional baggage, forgive, and make space for spiritual clarity.
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New Moon Solar Eclipse in Virgo (September 21st): This eclipse directly in Virgo amplifies the themes of organization, health, and daily routines. New Moons are always about new beginnings, and with a Solar Eclipse, this energy is supercharged. It's an opportune time to set powerful intentions around your physical and mental well-being, refine your daily habits, and commit to practical steps that support your spiritual and physical health.
These eclipses create a potent portal for deep transformation. They invite us to not just tidy up, but to fundamentally shift our inner landscape, making them perfect partners for our spiritual spring clean.
Three Practices for Your Spiritual Spring Clean
Ready to roll up your sleeves and dive into this inner decluttering? Here are three powerful practices you can integrate into your Virgo season spiritual spring clean.
1. Cultivate Your Positive Anchor Word: Interrupting the Spiral
One of the most persistent forms of inner clutter is negative self-talk, often leading to spiraling thoughts of anxiety, self-doubt, or worry. Virgo season, with its analytical nature, can sometimes tip into overthinking. This practice is about creating a simple, yet potent, tool to interrupt those spirals.
The Practice:
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Choose Your Word: Select a single word that embodies the feeling you want to cultivate: Peace, Calm, Grounded, Present, Strong, Joy, Love, Light. Pick one that truly resonates with you and feels like a warm embrace. Write it down, put it on a sticky note, or make it your phone background.
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When Thoughts Spiral: The moment you notice your thoughts heading down a path of negativity, worry, or self-criticism, gently but firmly bring your attention back to your chosen word.
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Repeat & Breathe: Silently (or even softly aloud), repeat your word on a loop. With each repetition, take a conscious breath. Let the word become an anchor, pulling your mind away from the chaotic current of spiraling thoughts and back to a place of inner calm.
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Consistency is Key: The more you practice this, the more effective it becomes. You're retraining your brain to find a new, positive pathway when triggered. It's a powerful act of self-kindness and mental decluttering.
This simple word acts as a personal mantra, a sacred pause button that allows you to consciously choose peace over panic, presence over worry.
2. Breathwork to Ground: Connecting with Your Earth Anchor
With all the energetic shifts of eclipses and the mental activity of Virgo season, staying grounded is paramount. Breathwork is one of the most immediate and profound ways to connect with your body and the present moment, anchoring yourself amidst any external or internal turbulence.
The Practice: Square Side Breath This technique which is ancient yogic practice, popularized by Dr. Andrew Weil, is incredibly effective for calming the nervous system and promoting a sense of groundedness.
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Preparation: Find a comfortable seated position, with your back straight. Rest the tip of your tongue against the ridge of tissue just behind your upper front teeth, and keep it there throughout the entire breathing process.
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Exhale Completely: Exhale completely through your mouth, making a gentle "whoosh" sound.
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Inhale (4 counts): Close your mouth and inhale quietly through your nose for a count of four.
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Hold Breath (4 counts): Hold your breath for a count of seven.
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Exhale (6/7 counts): Exhale completely through your mouth, making that "whoosh" sound, for a count of eight.
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Repeat: This completes one breath. Inhale again and repeat the cycle three more times for a total of four breaths.
3. Full Moon Tea Ceremony with Intention: Releasing with the Lunar Eclipse
The Full Moon Lunar Eclipse in Pisces on September 7th (and the energies surrounding it) offers an incredible opportunity for intentional release, amplified by the eclipse's power. A simple tea ceremony can make this feel sacred and deeply personal.
The Practice:
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Gather Your Elements: Choose a calming herbal tea (chamomile, lavender, peppermint, or a special blend for relaxation). Find a quiet space where you won't be disturbed, perhaps by a window where you can see the moon (even if it's cloudy in London, the energy is still present!). Light a candle if you wish. Have a pen and paper ready.
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Set the Mood: Brew your tea. As it steeps, take a few deep breaths to center yourself.
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Reflect & Release (Pisces Eclipse Energy): While holding your warm tea, reflect on what the Pisces Full Moon Eclipse invites you to release. What emotional baggage, old stories, disappointments, or self-judgment are you ready to let go of? Consider any illusions you're ready to see through or patterns that have held you in victimhood. Write these down on your paper.
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Infuse & Drink: As you hold your tea, silently infuse it with your intention to release these things. Imagine the warmth of the tea dissolving the emotional weight. Sip your tea slowly, mindfully, allowing its warmth to soothe you and symbolize the internal cleansing.
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Symbolic Release: Once your tea is finished, take the paper where you wrote your releases. Safely tear it into tiny pieces or burn it (in a fire-safe bowl, with caution!) to symbolize truly letting go. As you do, verbally or silently affirm: "I release this with love. I am free to move forward."
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Set New Intentions (Virgo New Moon Eclipse preparation): Briefly consider what you want to invite in as you prepare for the Virgo New Moon Solar Eclipse on September 21st. What new, practical habits or self-care routines do you want to establish? What clarity around your health and well-being do you desire? Hold these intentions lightly as you finish your ceremony.
This ritual honors the potent lunar energy, creating a dedicated space for emotional release and preparing your spirit for new, practical beginnings.
I like to make this Cacao drink
The Eluroom Connection: Dressing Your Renewed Self
At Eluroom, our philosophy is deeply rooted in feeling good from the inside out. This spiritual spring clean during Virgo season, amplified by the eclipses, is not just about inner work; it's about preparing you to radiate confidence and joy authentically.
When you declutter your mind, release old emotional weights, and commit to practices that ground you, you naturally step into a more empowered version of yourself. And when you feel that shift internally, your external expression – your style – transforms too.
This isn't about chasing trends; it's about choosing pieces that truly reflect your refined energy. It's about dressing with intention, selecting fabrics that feel good against your newly cleansed spirit, and silhouettes that celebrate your confident, grounded self. Your wardrobe becomes a true extension of your inner well-being.
Stepping Forward with Clarity and Grace
Virgo season, with its meticulous and refining energy, combined with the powerful amplifying force of the eclipses, offers an extraordinary opportunity. It's a cosmic invitation to get organized not just in your planner, but in your soul.
Embrace this time as a precious window to tend to your inner garden. Implement these practices, observe the shifts within you, and allow yourself the grace to release what no longer serves. As you do, you’ll find yourself moving into the weeks ahead with newfound clarity, grounded presence, and an authentic radiance that shines from the inside out.
What aspect of your spiritual spring clean are you most excited to begin?
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