The power of choice - Regaining Power Through Choice: Embracing Your Intuition and Making Magic Happen
I love the saying 'power comes from a place not a position.'
As I reflect on 2021 I must admit I don't view it with great fondness. Maybe it's too close to view with perspective. There are highlights and lowlights as I am sure we have all had. Don't worry I am not going to go through and list them.
My take away from the year is choice - realising I am fortunate to have a choice.
The number 2 represents choice. We have three of them in this calendar year which is magical. I have been thinking about choice a great deal. I am very fortunate to have the freedom and life to make choices.
It's incredibly powerful.
When I know this and have the tools to do it why oh why do I make the choices that play into patterns that are self sabotaging and keep me small. Don't get me wrong that voice in my head is incredibly practical and convincing. Keeping me busy with tasks that are easy to achieve and do seem to matter but don't get me to where I want to be.
I am very good at saying yes to everything. Having spent years of being encouraged and actually rewarded for running myself ragged. Discouraged and even ridiculed from listening to or going with my 'gut'. Conveniently leaving little time for me and what I really want.
Why have I chosen to forgo the beauty and romance of life?
If I listened to my intuition what would she be saying. 'I am here and you are invited to my world.'
Why don't I listen?
What am I afraid of?
This is not a new story. It took me about a year to realise how loose I am with my boundaries. Acting out of fear and obligation. Which then leads to exhaustion and resentment. I guess the biggest part is the realisation of this pattern.
How am I going to change the years of habit and programming?
What can I do right now today?
So let's use wreath making as and example, as I made one a couple of weeks ago.
I had an idea a dream a vision of how I wanted the wreath to look.
It took a bit of planning as I don't have everything so I take a bit of time getting the necessary pieces together. Now some of this might not be readily available when I need it. Some of it might cost more than I am prepared to spend so things move and change. I might actually find something better.
I have a deadline no point to a wreath that will be ready on the 30th of December.
With all the tools to hand I give myself the time to put it together. This is not something you can start and return to or really do anything else while making it.
In application to everyday life
Mastery - I have an idea and I make a plan with a finite start and end date. It is what could be deemed as a small win.
Mindfulness - as I do it I am in the moment concentrating. Not letting myself get distracted with........
Mattering - what I am doing is making a difference. It is pleasing to the eye, adds to the festive spirit of the house - ticking quite a few boxes.
A step at a time a day at a time I am in flow I am in the zone one step closer towards my idea, dream, vision.
I am not talking about dramatic choices which we often veer to at this time of year and lead to overwhelm. I am talking about steps. Maybe it starts with a word, phrase or action we adopt for the day.
The word I choose is 'trust'
As I become reacquainted with my intuition I will trust her. She is the one encourages me to be me, to lean into the beauty and romance of life - to choose JOY
Each of us matter so much in this world, we have such power to make a difference.
What choices will you make in this magical year?
It’s time to pay attention to what surrounds you and the little things that make you happy
REAWAKEN YOUR JOY will help you to feel more connected as you embark in a new year.
Regaining Power Through Choice: Embracing Your Intuition and Making Magic Happen
The end of a year is a natural time for reflection. This blog post delves into the power of choice and how to break free from self-limiting patterns to embrace a life filled with joy and purpose.
Top 7 Questions About Reclaiming Your Power and Choosing Joy:
1. Why might I struggle to make choices that serve me?
We all have an inner voice that can be both helpful and critical. Sometimes, fear or obligation can lead us to make choices that keep us stuck in unhealthy patterns.
2. What is the significance of the number 2 in the context of choice?
The presence of three double dates in 2021 (years written as YYYY, e.g., 2022) as a symbolic reminder of the power of choice.
3. How can I become more aware of my intuition?
Start by listening to your "gut feeling." Pay attention to what resonates within you, even if it contradicts the logical voice in your head.
4. How can I break free from self-sabotaging patterns?
Awareness is the first step. Once you recognize a negative pattern, you can begin to make conscious choices to disrupt it.
5. What does the wreath-making example teach us about choice?
The wreath represents a project with a defined goal. It requires planning, focus, and trust in the process to achieve the desired outcome. This can be applied to any area of your life.
6. How can I start making positive changes in my daily life?
Start small! Choose a single word or phrase to guide your day, such as "trust." This small act of intention can ripple outward, creating positive momentum.
7. What does the blog title, "REAWAKEN YOUR JOY," mean?
We all have the capacity for joy. This blog encourages you to reconnect with your intuition, make choices that align with your values, and create a life filled with purpose and happiness.
Bonus Tip: Remember, you matter! The choices you make each day contribute to the world around you. Choose joy, trust your intuition, and embrace the power to create a life you love.
Rebecca Rodden founder of the Fashion Lifestyle Brand ‘Eluroom’
She brings wealth and knowledge in the Fashion Industry, Spanning 20 years working her way up to Buying Director at a British Luxury Retail Company.
Her knowledge and skills of how and what you wear can set your mood or mindset for the day has become her specialty.
Rebecca, designs her own sustainable fashion dresses and incorporates mindfulness and wellbeing in her brand ethics to connect to her customers on a deeper level.
She promotes ‘Living with Joy’
- Tags: 2022 goals meditation meditation mindfulness mindfullness mindfulness mindset mood mood boost wellness wellness tips
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