21 Days of Joy
Lost your ‘get up and go’?
Join the 21 Days of Joy for only £21 and receive a dose of joy, via email, which in under 3 minutes a day will give you a boost of joy.
I have been there and wanted to share, from my yoga teaching and a lifetime of research, what helps me to feel confident and radiate joy.
Over the next 21 days I will take you on a journey of tried and tested tools you can easily slot into a busy day.
A curated assortment of
Affirmations for joy
Thoughts for joy
Actions for joy
In under 3 minutes you will feel calmer, connected to your body and your innate sense of joy
You don’t need anything else but yourself and a desire to try something new.
With lifetime access you can return to your 21 days of joy ‘tool box’ whenever you need a boost of joy to live a full spirited life with confidence.