21 Days of Joy

Sale price Price £21.00 Regular price Unit price  per 

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Time Poor?

Decision Fatigued?

Lost your ‘get up and go’?

Join the 21 Days of Joy for only £21 and receive a dose of joy, via email, which in under 3 minutes a day will give you a boost of joy.

I have been there and wanted to share, from my yoga teaching and a lifetime of research,  what helps me to feel confident and radiate joy.  

Over the next 21 days I will take you on a journey of tried and tested tools you can easily slot into a busy day.

A curated assortment of

Affirmations for joy 

Thoughts for joy

Actions for joy

In under 3 minutes you will feel calmer,  connected to your body and your innate sense of joy


You don’t need anything else but yourself and a desire to try something new.  

With lifetime access you can return to your 21 days of joy ‘tool box’ whenever you need a boost of joy to live a full spirited life with confidence.